trauma-informed

Therapy for You

Red blooming flowers in a yellow/green field

Maybe you find yourself outside the neat boxes of perfectionism or people-pleasing, yet something led you here.

Throughout my career, I've had the privilege of working with individuals across the lifespan dealing with a diverse range of challenges. If you're considering therapy, I encourage you to reach out and schedule an introductory call. During our conversation, we can explore what you're seeking, and if I can be of service. If I believe another therapist would better meet your needs, I'll do my best to refer you to someone who can.

Beyond my expertise in perfectionism and people-pleasing, some of my other clinical passions include:

  • Reparenting yourself while parenting your child

  • Family of Origin issues

  • Grief, depression, and anxiety related to infertility

  • Navigating the journey to parenthood

  • Adjusting to New Parenthood

  • Managing Life Transitions

  • Coping with Stress

  • Ambiguous Loss and Grief

  • Vicarious Trauma

  • Feelings of Low Self-Worth

If any of these resonate with your experiences or challenges, contact me.