Helping burned-out adults overcome self-criticism, live authentically, and find joy
I specialize in supporting burned-out adults who feel overwhelmed and disconnected. I support you in defining what matters to you, reclaiming your self, and rediscovering joy.
Whether you're wrestling with perfectionism, navigating people-pleasing, or feeling the strain of balancing parenthood with the rest of your life, I provide compassionate support tailored to your unique journey.
Through a personalized approach, I empower you to navigate self-criticism, live authentically, and find fulfillment amidst life's challenges.
Giving yourself time, space, and support to heal is a gift to yourself and those you love.
You deserve to feel supported, connected, and understood.
You don’t have to do it alone.